Infectious disease physicians weigh in on the latest strain.

Oil pulling is put to the test head-to-head against chlorhexidine mouthwash for oral and dental health measures.  What are the potential risks and benefits of […]

When it comes to fiber, hydration, and heart health, apples may have a slight edge over bananas. But both fruits deliver powerful nutrients that support digestion, energy, and overall wellness. Here’s what dietitians want you to know before you pick...

Medically reviewed by Barbie Cervoni, RD When you think about foods that raise blood pressure, you probably picture salty snacks. But sodium (salt) is actually in a lot of foods that don’t taste salty at all. Here are common foods that can raise your...

A review of the effects of oil pulling concluded that, indeed, the ancient practice “may have beneficial effects on oro dental hygiene,” or oral and […]