Fashion doesn't fade with age—it evolves into something even more magnificent! As women over 40, we've developed our personal style, learned what works for our bodies, and gained the confidence to rock it. These elevated casual looks combine comfort...

"The most lively and robust elders in my life" eat this food, says Japanese nutritionist and longevity expert Michiko Tomioka. It "makes me feel healthier" too.

With so much conflicting nutrition advice online, it can be difficult to know which foods are truly healthy.